Posters (actual sizes - 2'x3', 11"x17"):
Increase physical activity
What if heroes supersized?
Beans are a healthy choice

Mass Media:
Drain and rinse

Flyers (actual size - 8.5" x 11"):
Why use cooking spray?
Removing fat on chicken
Traditional foods are good to eat

Shelf Labels:
Lower in fat—cooking spray, lean ground meat
Higher in fibre/Lower in fat—beans
Healthy food choice—frozen vegetables

Recipe cards:
Eggs and Potatoes
Hamburger Soup

Educational Display (actual size - 3' x 4'):
Drain and Rinse